Contact Mindful Movement Yoga Studio
let's connect
123 Harmony Lane,
Nashville, TN 37201
Find us at:
(615) 123-4567
Reach us at:
9:00 a.m. - 6 p.m.
Open Daily from:
Need to know Info
CHLOE D.
“I finally feel at home in my body again. Each session gives me space to slow down, breathe deeper, and reconnect in a way that actually sticks.”
"Carter helped me pull everything together so I can be my best self"
April Mae
“I didn’t realize how much I needed this. The sessions are grounding, supportive, and leave me feeling calmer, stronger, and more connected every time.”
"Thank God I found this course! My business finally has systems."
Julie Anne
“This practice has completely shifted my routine. I feel more present, more aligned, and more in tune with myself after every single session.”
"I cannot recommend her enough!! So glad I finally booked."
Wear comfortable, breathable clothing that allows you to move freely. Most of our members wear yoga pants or leggings and a comfortable top.
What should I wear to class?
Yes, we do. We offer a 15% discount for students and seniors. Please contact us for more information.
Do you offer any discounts for students or seniors?
Absolutely. We understand that your needs might change over time. You can easily switch between membership tiers at any point during your yoga journey with us.
Can I switch my membership tier later?
We recommend arriving at least 15 minutes before your class starts. This allows time to check in, prepare your mat, and start your practice with a calm and focused mind.
How early should I arrive before a class?
While we encourage members to bring their own mats for a more personalized experience, we do provide yoga mats and other necessary props at no extra cost.
Do I need to bring my own yoga mat?
If you're new to yoga, we recommend starting with our Beginner or Gentle Flow classes included in the Mindful Beginnings package. These classes are designed to introduce you to the basic poses and principles of yoga in a supportive and relaxed environment.
